4. Move past blame. This is an important step that you will need to come to terms with at your own pace. You parents may have done things that truly hurt you, but by trying to consider their perspective and acknowledging that they have felt pain regarding losing you may help you to overcome the desire to blame them.. In reunification programs, alienated parents will benefit from guidelines with respect to their efforts to provide a safe, comfortable, open, and inviting atmosphere for their children. Ellis.

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Prepare for All Outcomes. You can control how you reach out to the person, how you present your desire to reconnect, and what you offer to them. But you can't control whether it's well-received. No matter how good your intentions are, you can't force your estranged family member to rekindle the relationship.. 4. Choose Affirmation. 5. Let Go of Control. 6. Take the Time Needed. Moving Forward After a Family Estrangement. Louann and her daughter, Brenna, were once close and never imagined needing to reconcile their differences or having to learn how to rebuild trust. However, a tear in their relationship started after Brenna married.